Relationships can be tricky things. Be they with your partner, family or friends, they tend to bring out the best and the worst in all of us.

Add to that circumstances and events that are often out of our control, the strains that are placed on our important relationships can often feel unbearable and cause us to feel alienated from those that we care for and helpless in knowing how to repair or maintain the relationship.

This is where it becomes vital to seek the help of someone who is not just professional and discrete, but also able to see things from a different perspective and offer tools and insight that can help you to re-establish the foundations of your relationships and move on to a 'new' normal.